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A recent study in the Fortune Journal reveals that teenagers who skip breakfast are almost twice as likely to suffer from bad breath. Poor saliva production due to missing breakfast allows odor-causing bacteria to thrive. Experts recommend brushing teeth and tongue, flossing, eating a healthy breakfast, and regular dental visits to combat halitosis.

Rapid weight gain can stem from various factors, including lifestyle habits, hormonal imbalances, and underlying medical conditions. Poor sleep, quitting smoking, and skipping breakfast are linked to weight increases. Conditions like PCOS, heart or kidney issues, liver disease, and even ovarian cancer may also contribute. Consulting a doctor is crucial for unexplained, significant weight gain accompanied by concerning symptoms.