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Dr Mickey Mehta’s wisdom goes beyond physical health. His guidance highlights how thoughts, emotions, and simple breathing can transform the way the heart lives and rests. A calmer night leads to a stronger tomorrow.

Young Indians are experiencing an alarming surge in heart attacks, with over 25% now affecting those under 40. Many are 'silent' incidents, often mistaken for minor ailments like indigestion or fatigue, delaying crucial diagnosis. Lifestyle, chronic stress, and genetic susceptibility are key drivers.