lancorp.info – Global Updates & Editorial Picks

A leading neurosurgeon reveals a surprising link between leg strength and dementia prevention. Weak leg muscles can accelerate cognitive decline, as active muscles release chemicals vital for brain health. Maintaining strong legs through walking and strength training is crucial for protecting memory and preventing falls, offering a powerful strategy to safeguard your brain's well-being.

Neem serves as a natural remedy for oral health, according to Ryan. The practice of chewing neem leaves or using neem-based products works to decrease bacterial growth throughout the mouth. Traditional Indian medicine recognises neem as a substance which contains antiseptic and anti-inflammatory properties, that help maintain healthy gums and teeth

The brain doesn’t age overnight — it sends quiet warnings long before serious decline sets in. Recognising these subtle signs early can make a world of difference in maintaining cognitive longevity.