lancorp.info – Global Updates & Editorial Picks

Pomegranate, a powerhouse of antioxidants, shows promise for heart health. Studies suggest daily consumption can reduce arterial thickness and blood pressure, while its anti-inflammatory properties may protect coronary arteries. Though not a direct cure for blockages, its benefits in reducing oxidative damage, inflammation, and supporting healthy cholesterol and blood pressure indirectly aid arterial well-being.

Discover how the humble clove, a common kitchen spice, offers significant benefits for heart health. Rich in eugenol and antioxidants, cloves can effectively lower bad cholesterol (LDL) while boosting good cholesterol (HDL), reducing inflammation, and combating oxidative stress. Just one clove daily may protect against heart disease and improve overall cardiovascular function, according to recent studies.